Three Facets of Marathon Training
Everything seems to fall into one of three buckets when it comes to training for a marathon, at least so far, as I work my …
The optimal state
Everything seems to fall into one of three buckets when it comes to training for a marathon, at least so far, as I work my …
I came home from vacation with the family Friday night. I got up the next morning at about 6:15am, and drove down to the city, …
This is the part of my training program where I start to question my sanity. Let me explain. I really don’t have a moment where …
I picked this book up in the Phoenix airport while flying from Philadelphia to Phoenix to Seattle in order to attend a conference. The book …