Long Runs Getting Longer
by This is the part of my training program where I start to question my sanity. Let me explain. I really don’t have a moment where …
Oyster Toadfish
These damn things are so ugly. The first time I caught one was in my little boat in a tributary on Cape Cod. I didn’t …
Flow State
In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state of operation in which a person performing an activity is fully immersed …
Book Review: Natural Born Heroes
I picked this book up in the Phoenix airport while flying from Philadelphia to Phoenix to Seattle in order to attend a conference. The book …
First Catches of the Season
After much sturm und strang, I have finally caught my first fish of the season. I told my wife I wouldn’t start catching fish until …